During the initial visit we will discuss significant past medical history, weight history, medications/supplements, current meal plan, and exercise regimen. Personal goals will be discussed and a customized plan will be created based on your schedule, needs, and personal preferences. Initial Visits are 90 min.
Follow Up Visits ($75)
Follow up visits are a great way to stay accountable and meet your goals. You will receive additional personalized nutrition education, plan adjustments based on progress and tools & advice based on upcoming social and life events. Clients with the best success rate schedule weekly or bi-weekly appointments. Follow Up Visits are 45 min.
Video Visits (initial & follow ups)
Don’t live in the Huntsville area? Maika is licensed in 29 states! Send a message under “contact” to book an appointment!
Appointment Package ($345)
Save 15% with an appointment package! Package includes 1 initial session, 3 follow up visits, and unlimited email and text communication.
Grocery Store Tour ($125)
It all starts in the grocery store! We are most successful when we purchase satisfying and fueling foods. We will meet at your grocery store of choice, review different products and read nutrition labels so that you are better equipped to make smart and healthy decisions. By the end, with some practice, you will be able to walk in to a grocery store with ease and confidence! Grocery Store Tour sessions are 60 min.
Kitchen Pantry Food Makeover ($125)
We will work together to make the kitchen a healthy environment. I will complete a full inventory of food and beverages in your kitchen and provide customized recommendations that will help achieve your personalized goals. Kitchen Pantry Food Makeover visits are 60 min.
*Insurance is not accepted at this time. Payment is due upon service. Cash, checks, PayPal, and Venmo are accepted*
**24 hour Cancellation Policy - appointments canceled within 24 hours of visit will be charged full amount**
